Everyday Sports Injuries

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Everyday Sports Injuries

Everyday Sports Injuries

Name: Everyday Sports Injuries
ISBN: 9780756657376

DK Publishing

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More people than ever before are regularly taking part in recreational sports, often gaining enormous health benefits from their chosen activity. But sports also carry the risk of injury, and each year there are millions of sports injuries in the US alone. Featuring more than 150 step-by-step exercise routines for recovery after injury, improving strength and performance, and reducing risk of injury, Everyday Sports Injuries is a practical guide to recognizing, treating, and preventing injury, with the goal of getting back in action as soon as possible.

Năm:

2010

Nhà xuát bản:

DK Publishing

Ngôn ngữ:

english

Trang:

274

ISBN 10:

0756657377

ISBN 13:

9780756657376